Do you surfer from OCD?
Here is something that could help.
Seng-Ts'an, On believing in mind.
To set up what you like against what you dislike That is the disease of the mind:
When the deep meaning is not understood, Peace of mind is disturbed to no
purpose.
The Subject changes our perception of the object.
The Object changes our perception of the subject.
Can we really see it ? the way it is.
Try not to seek after the true,
Only cease to cherish opinions
From The Dhammapada
When with a mind in silent peace a monk enters his
empty house, then he feels the unearthly joy of
beholding the light of Truth.
From The Katha Upanishad.
There is the path of joy and there is the path of pleasure.
Both attract the soul.
The two paths lie in front of man.
Pondering on them, the wise chooses the path of joy:
the fool takes the path of pleasure.
Concealed in the heart of all beings is the Atman,
the Spirit, the Self; smaller than the smallest atom,
greater than the vast spaces.
the man who surrenders his human will,
leaves sorrows behind,
and beholds the glory of the Atman
by the grace of the Creator.
Genji scroll 12th. Century
Unity rather than diversity.